Elizabeth Sherman is an ACE certified health coach and personal trainer, Precision Nutrition L1 & L2 certified nutritionist, and life coach certified through The Life Coach School. Elizabeth helps folks in midlife regain their confidence by creating simple, easy to do habits in the areas of eating, exercising, sleeping stress management, and body image. She helps clients get rid of the obstacles and barriers getting in the way of their success.
Episode | September 8th, 2021 | Season 1 | 7 mins 31 secs
What if you wanted to shake up your lifestyle so much, you ended up leaving the country. Elizabeth Sherman needed to change up her lifestyle in a major way.