Episode | September 10th, 2020 | Season 1 | 7 mins 31 secs
Author Kolina Cicero wasn’t really looking for any advice on habit tracking. However, a gift from a friend enlightened her to how much time she wasn’t spending doing the things she thought were central to her well-being.
Episode | September 9th, 2020 | Season 1 | 7 mins
South African writer and business consultant Nick Darlington tells us about the Pomodoro Technique, named for a tomato-shaped kitchen timer.
Episode | September 8th, 2020 | Season 1 | 7 mins 31 secs
Melissa Alam took the extreme step of removing email from her phone entirely. However, she tells us getting more productive time during her workday wasn’t her original goal.
Episode | August 21st, 2020 | Season 1 | 1 min 30 secs
On Search and Replace, our guests share experiences about simple changes they made in their daily lives that led to huge results.