Jazz Glastra

Would you believe the solution to shrinking your waistline can be found by balancing your budget? When Jazz Glastra added up the monthly costs of dining out, she was shocked to learn she was spending more at restaurants than on rent! By making smarter, budget-friendly and healthier meal preparations at home, she and her husband saved money and shed unexpected pounds in the process

• Read Jazz Glastra’s article: I Started Cooking and it Changed Everything.
• The numbers add up – see how much cooking at home can save you.
• If you’re on the fence, here’s 7 reasons why cooking at home beats take out.
• It’s trendy – more Americans are eating in.
• Researchers from the University of Washington School of Public Health find that people who cook at home more often tend to have healthier overall diets without higher food expenses.
• Learn how to get started with this excellent Beginner’s Guide to Meal Planning.
• Guidance from the CDC for healthy meal planning.
• Learn more about the local food movement by Jane Powell.
• Why we should care about sustainable food and agriculture.
• Time around the table brings your family together.